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	<title>How To Get A Clear Face Without Acne?</title>
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		<title>Get Rid of Your Acne Fast Without Expensive Pills, Chemicals, Or Face Washes &#8211; 3 Steps to Clear Skin</title>
		<link>http://www.puhtaustieto.com/get-rid-of-your-acne-fast-without-expensive-pills-chemicals-or-face-washes-3-steps-to-clear-skin-2/</link>
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		<pubDate>Mon, 09 Apr 2012 04:01:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.puhtaustieto.com/?p=300</guid>
		<description><![CDATA[Right now, there are millions of people who suffer form acne and feel hopeless because they don&#8217;t know how to get rid of it. Inside this brief article are three tips that will clear your face extremely quickly if you use them all together. Step #1-Stop thinking that something external that you put on your [...]]]></description>
			<content:encoded><![CDATA[<p>Right now, there are millions of people who suffer form acne and feel hopeless because they don&#8217;t know how to get rid of it. Inside this brief article are three tips that will clear your face extremely quickly if you use them all together.</p>
<p>Step #1-Stop thinking that something external that you put on your face is going to work</p>
<p>Pores are inside your body and they let out fluids and oils that are within you. No matter how much face wash or gel you put on your face, there is going to be a constant problem coming out of you if you don&#8217;t solve it. You have to change your body chemistry form the inside out. Stop buying washes and special soaps; they are not going to do a single thing for you, they are high priced garbage. Change your mind-set and look within yourself to alter your face.</p>
<p>Step #2 -Drink large amounts of water and do not touch any soda</p>
<p>You hear this, but you don&#8217;t know how serious it is that you keep this in mind at all times. Remember you must change the chemistry of the inside of your body, and you can&#8217;t do this without having plenty of clean water enter your body at all times. Milk is fine, but do not touch carbonated drinks with syrups in them, they will make your face break out constantly.</p>
<p>Step #3- Start making drastic changes to your diet-Things you haven&#8217;t heard before</p>
<p>The biggest secret in the acne industry is that it has everything to do with every piece of food you put in your mouth and nothing to do with what you put on your face. The people who make millions of dollars of off acne suffering all sell pills, creams, and washes. They want you to buy these things for as long as possible so they can make as much money as possible. They don&#8217;t want to solve your problem fast. The answer lies in your food. Take a look at everything are eating start experimenting with a whole new diet and your face will clear.</p>
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		<item>
		<title>How to Clear Face Acne &#8211; Helpful Ways to Clear Your Face Acne Permanently</title>
		<link>http://www.puhtaustieto.com/how-to-clear-face-acne-helpful-ways-to-clear-your-face-acne-permanently-2/</link>
		<comments>http://www.puhtaustieto.com/how-to-clear-face-acne-helpful-ways-to-clear-your-face-acne-permanently-2/#comments</comments>
		<pubDate>Mon, 09 Apr 2012 04:00:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.puhtaustieto.com/?p=295</guid>
		<description><![CDATA[Acne is a problem many people have to deal with and you have to tackle this problem as soon as you can before it becomes worse. Having acne on your body is one thing, but when acne begins to appear on your face it can become an even more embarrassing condition to have. The thing [...]]]></description>
			<content:encoded><![CDATA[<p>Acne is a problem many people have to deal with and you have to tackle this problem as soon as you can before it becomes worse. Having acne on your body is one thing, but when acne begins to appear on your face it can become an even more embarrassing condition to have. The thing is, some people have oily skin so they are more likely to suffer from acne.</p>
<p>There are numerous ways you can clear acne from your face and many turn to over the counter treatments. However, there are some alternatives to these products and they will help clear the acne from your face.</p>
<p>Aloe Vera: Aloe vera is one of the most popular methods used to clear up face acne. The aloe can be grown conveniently in your backyard garden and it can even help you prevent acne spots and scars. To apply aloe vera to your face you have to rub it in so it can sink into your pores. Once you have applied the aloe vera and let it sit for a while you can then wash it off your face. Aloe vera contains certain nutrients that will clear the acne from your face.<br />
Tea Tree Oil: Most of the time acne is caused by bacteria. Tea tree oil will remove this bacteria form your skin and help you to clear up your face. The great thing about tea tree oil is that it&#8217;s cheap and very easy to find.<br />
Egg Whites: Egg whites is a very popular technique among women. It can be used to mask and heal your face by absorbing the oil from your skin. To apply egg whites to your face you have to beat the egg whites and put it on your face for 15 minutes. After 15 minutes has passed you can then wash it off your face.</p>
<p>These alternative acne treatments can be used in the comfort of your home. To achieve the best results using these acne treatment methods you have to use them routinely to achieve quality results.</p>
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		</item>
		<item>
		<title>How to Get a Clear Face And Keep It With These Great Tips For a Clear Face</title>
		<link>http://www.puhtaustieto.com/how-to-get-a-clear-face-and-keep-it-with-these-great-tips-for-a-clear-face-2/</link>
		<comments>http://www.puhtaustieto.com/how-to-get-a-clear-face-and-keep-it-with-these-great-tips-for-a-clear-face-2/#comments</comments>
		<pubDate>Mon, 09 Apr 2012 04:00:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.puhtaustieto.com/?p=291</guid>
		<description><![CDATA[Boy! There&#8217;s nothing like a clear face, free from pimples, blemishes and spots. There&#8217;s nothing like being able to look in the mirror and seeing smooth clear skin and a clear complexion. And, there&#8217;s nothing like being able to stop being embarrassed about bad skin problems. So you want to know how to get a [...]]]></description>
			<content:encoded><![CDATA[<p>Boy! There&#8217;s nothing like a clear face, free from pimples, blemishes and spots. There&#8217;s nothing like being able to look in the mirror and seeing smooth clear skin and a clear complexion. And, there&#8217;s nothing like being able to stop being embarrassed about bad skin problems.</p>
<p>So you want to know how to get a clear face and acne-free skin? Following is some information and tips for a clear face and what works for acne.</p>
<p>Where does acne come from?</p>
<p>Although acne can be very complex, the causes of it are relatively simple. Basically, acne will come from a combination of the following:</p>
<p>o Irritated hair follicles<br />
o Loosened, dead skin cells<br />
o Overproduction of oil from sebaceous glands under the skin<br />
o Bacterial build up<br />
o Clogged pores</p>
<p>Other factors than can cause acne are:</p>
<p>o Heredity<br />
o Stress (this can make oil glands overact)<br />
o Hormone fluctuations (men and women)<br />
o Some pore clogging cosmetics<br />
o Dirty make-up applicators</p>
<p>So what works for acne?</p>
<p>Following are some clear face tips and information about the first steps to take to get rid of acne problems and get the clear skin you desire. With knowing this information and following through on using an effective acne treatment system, your skin should clear within a week or two.</p>
<p>Clear Face Tips #1: Do a skin analysis</p>
<p>Make a determination about what type of skin you are dealing with. Is your skin dry? Is your skin oily? Do you have a combination of oily and dry skin? Is your skin normal? Or do you have sensitive skin? Knowing what type of skin you have will help you determine what works for acne, blemishes and spots for yourself.</p>
<p>Clear Face Tips #2: Oily skin</p>
<p>Oily skin appears shiny and pores are often big which makes the skin prone to blackheads. If the skin on your face tends to be oily all over, or on certain areas, it is best to use a face wash that is oil-free, and also contains salicylic acid on affected areas. Neutrogena Face Wash is a good product to use for cleansing. Also, using a facial mask helps with oily skin. Queen Helene Mint Julep Mask is great!</p>
<p>Also for oily skin, women make sure you use only oil-free, hypoallergenic makeup products.</p>
<p>Clear Face Tips #3: Dry skin</p>
<p>Dry skin tends to have a tightness to it, and is prone to developing fine wrinkles. For people with dry skin, you will want to use a face wash that will not strip natural oils from your skin. Also, instead of toner, you will need to use a good moisturizing cream. Ponds Dry Skin Cream is good.</p>
<p>Clear Face Tips #4: Combination skin or normal skin</p>
<p>With skin that is combination or normal, you will notice that the pores are not real big or small, but medium sized. This type of skin may also be prone to an oily t-zone, while being more dry on the cheek areas. A good cleansing product to use for combination/normal skin is Murad&#8217;s Energizing Pomegranate Cleanser.</p>
<p>Clear Face Tips #5: Sensitive skin</p>
<p>This skin type is very delicate and the pores are very fine. Sensitive skin has a tendency to become inflamed, and also to break out in rashes from allergic reactions. Murad&#8217;s Soothing Gel Cleanser may work well for you as a wash.</p>
<p>Also for sensitive skin, ladies make sure you use only hypoallergenic makeup products.</p>
<p>Clear Face Tips #6: Get rid of spots on the face</p>
<p>One of the best ways to get rid of spots is to use fade cream. There are many effective fade creams to choose from and they are relatively inexpensive, and one container usually lasts about 4-6 weeks. Be sure and choose one that is best for your skin type and be sure to follow the instructions on proper use. Also, do not be discouraged if it appears that the spots are not fading at first. It generally takes at least three weeks before you start to see a difference in the appearance of spots. So keep it up! Be persistent. Cocoa butter can also fade spots, but it may take a little longer. Also vitamin E oil can help smooth scars. But, remember, it won&#8217;t happen overnight so continue use every day. You will see a difference after a few weeks.</p>
<p>Clear Face Tips #7: Follow an effective regimen for a clear face</p>
<p>Although the above tips for a clear face are good, they do not make up a complete effective facial regimen. To get clear skin, you need to follow a complete acne-free skin care system which includes useful information about your skin condition, diet advice, and a step-by-step routine in order to get the results you need. Cleansing, alone, is not enough.</p>
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		<item>
		<title>How to Remove Acne From Your Face Without Scarring!</title>
		<link>http://www.puhtaustieto.com/how-to-remove-acne-from-your-face-without-scarring-2/</link>
		<comments>http://www.puhtaustieto.com/how-to-remove-acne-from-your-face-without-scarring-2/#comments</comments>
		<pubDate>Mon, 09 Apr 2012 04:00:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.puhtaustieto.com/?p=287</guid>
		<description><![CDATA[The first thing that would attract you in an individual is the physical appearance or characteristics of that person. It shows you first hand, how attractive he/she is. During job employment, first impression always matter. Would you want to have an acne infected face then? Probably not! How do you clear these acne pimples without [...]]]></description>
			<content:encoded><![CDATA[<p>The first thing that would attract you in an individual is the physical appearance or characteristics of that person. It shows you first hand, how attractive he/she is. During job employment, first impression always matter. Would you want to have an acne infected face then? Probably not! How do you clear these acne pimples without scarring your face?</p>
<p>Teenagers and adults alike, with acne infested skin, always face depression and rejections as they are psychologically demoralized when among their peers. The dermatologist should be consulted as to the kind of product to use to suit your skin type. Whether the acne is short or long term, the feeling of self pity and inferiority complex are enough to want to know how to get rid of their problem as soon as possible.</p>
<p>Industrial products like chemicals such as creams and lotions are exorbitant and might have side effects. Alternatively, they resort to cheap naturally based acne treatment products.</p>
<p>Sugar, as energy supplements, is good for your health. On the other hand, too much of it is very harmful as it increases the chances of yeast infection leading to build up of body toxins, which gradually turn up as acne. So it is advisable and important to reduce the sugar intake as one of the home remedies. This should help in a great way, to prevent any acne appearing on your skin.</p>
<p>Have you been worrying day and night, thinking your acne pimples has no cure? Worry no more, as the most efficient way is to clear the problem using a double combination acne treatment. This attacks the problem both from the outside and inside of the skin. You should do well to discover how best to use this product.</p>
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		</item>
		<item>
		<title>Clear Your Acne &#8211; Naturally!</title>
		<link>http://www.puhtaustieto.com/clear-your-acne-naturally-3/</link>
		<comments>http://www.puhtaustieto.com/clear-your-acne-naturally-3/#comments</comments>
		<pubDate>Mon, 09 Apr 2012 04:00:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.puhtaustieto.com/?p=283</guid>
		<description><![CDATA[Most people who suffer from acne go out and spend good money on common over-the-counter acne treatment products. The truth is, most of these products are full of chemicals that can actually slow down the healing of acne, and irritate your skin, causing farther breakouts. When an acne product has 20 ingredients listed on it, [...]]]></description>
			<content:encoded><![CDATA[<p>Most people who suffer from acne go out and spend good money on common over-the-counter acne treatment products. The truth is, most of these products are full of chemicals that can actually slow down the healing of acne, and irritate your skin, causing farther breakouts.</p>
<p>When an acne product has 20 ingredients listed on it, it can be hard to know if one of those ingredients is actually stopping you from having success. It can be even harder when you can&#8217;t pronounce the ingredient, much less know what it is and how it is going to affect your skin.</p>
<p>Most mainstream acne treatments are not only much more expensive than common household items, but they also don&#8217;t always work as well either. With that in mind, I will list some basic household items that can work wonders on clearing up your skin.</p>
<p>Baking soda &#8211; A very cheap cooking ingredient that most people have in their homes already, baking soda can be used as a great scrub. The purpose of a scrub is to exfoliate the skin, removing dead skin that can eventually clog pores and lead to acne spots.<br />
To start off, you&#8217;ll want to mix a small amount of baking soda with some water for form a paste. Baking soda is very effective as a scrub, so you want to be sure to be extra careful when applying it to your face. Gently massage the paste into your skin for ten to fifteen seconds. Then rinse the baking soda off, and pat your face dry with a clean towel.</p>
<p>Apple Cider Vinegar &#8211; Though most people that use vinegar to treat acne use the apple cider form of vinegar, you can also use plain old regular vinegar. Regardless of which type you use, vinegar can be very helpful with it comes to clearing up acne. It can kill off acne causing bacteria, balance your skin&#8217;s pH, and absorb extra oil on your skin.</p>
<p>Starting with clean, dry skin, apply diluted vinegar (eight parts water to one part vinegar) directly to your skin with a cotton ball, and leave it on. If you want, you can also use a stronger vinegar solution (say, 2 or 3 parts water to 1 part vinegar), and apply it directly to problem areas, rinsing it off after ten minutes.</p>
<p>Lemon or lime juice can also be substituted for vinegar. Both of these juices are rich in citric acid, and can exfoliate your skin very well, halting the growth of acne spots, as well as fading previous, non-active acne quicker.</p>
<p>Egg Whites &#8211; Rich in protein, egg whites can be used as a mask to heal and rebuild your skin. It can also help to absorb excess oil from your skin.</p>
<p>To start off, crack an egg, removing the yolk so that just the egg whites are left behind. Beat these egg whites, and apply them directly to your face. Let it sit for fifteen minutes, and then rinse the egg off.</p>
<p>Oatmeal &#8211; As odd as it may seem, oatmeal can absorb unwanted oil and draw out impurities which reside deep in your skin. Cook some plain oatmeal like you would for consumption. Let it cool off, and rub it over your clean skin. Let it sit for a while, like you would a mask, and then rinse off. If you do this on a regular basis, you should begin to start noticing results soon. It may feel funny, but it works!</p>
<p>Tea Tree Oil &#8211; TTO is a commonly used all-natural household antiseptic, which you can pick up at most drugstores or supermarkets. You can apply TTO directly to acne spots to kill bacteria, or, if you strongly dilute it with another oil (such as jojoba oil), over your entire face.<br />
Tea tree gel can be easier to apply than the oil, and many are made for applying over large areas of skin, so they aren&#8217;t quite as strong as straight TTO and do not need to be diluted.</p>
<p>Pantothenic Acid (Also known as Vit. B5) &#8211; Pantothenic acid can be taken in large quantities for the benefit of acne reduction. B5 works by helping your body to metabolize fats which would otherwise be later turned into sebum (oil) and excreted through the skin. Small amounts of B5 won&#8217;t help though, and it has to be taken several times a day.</p>
<p>To help with acne, you will need to take 2.5 grams of pantothenic acid (the powder form is much easier to take), 4 times per day, for a total of 10 grams per day. Powdered B5 can be purchased from vitamin stores.</p>
<p>Aloe Vera &#8211; Aloe Vera has been used for many years in kitchens for topical application to burns. Another benefit of aloe is that it can prevent scaring, fade marks and help heal acne spots.</p>
<p>You now have an idea of some basic household items you can use on your skin, that work better than many OTC acne products, and are much cheaper to use. Since we have only really covered basic acne treatments, you can always take this to another level and take all natural, internal acne treatments.</p>
<p>This sums up our basic list of natural alternatives for chemical based acne treatment products. You can take this a step farther by attacking your acne from the inside out. Acne has been shown numerous times to be very closely affected by the digestive system, so keeping your entire digestive system working as smooth as possible can help reduce acne. I will help give you a basic idea of some all natural products you can take to help clear up acne.</p>
<p>Cucumber, lemon and carrot juice, brewer&#8217;s yeast, and active charcoal pills are all capable of helping the digestive system function normally. Since the digestive system is closely related with the health of the skin, they should help reduce acne breakouts. Flax seed can also be wonderful for helping your skin heal faster.</p>
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		</item>
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		<title>Scar Removal Tips &#8211; How You Can Clear Your Face of Acne Scars</title>
		<link>http://www.puhtaustieto.com/scar-removal-tips-how-you-can-clear-your-face-of-acne-scars-2/</link>
		<comments>http://www.puhtaustieto.com/scar-removal-tips-how-you-can-clear-your-face-of-acne-scars-2/#comments</comments>
		<pubDate>Sun, 19 Feb 2012 11:02:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cleaning tips]]></category>

		<guid isPermaLink="false">http://www.puhtaustieto.com/?p=273</guid>
		<description><![CDATA[One of the worst things about acne is its capability of leaving scars on your face. Removing acne scars can be a painful as well as costly process. But there are scar removal tips you can get online that will show you how to clear your face of acne scars naturally without the pain and [...]]]></description>
			<content:encoded><![CDATA[<p>One of the worst things about acne is its capability of leaving scars on your face. Removing acne scars can be a painful as well as costly process. But there are scar removal tips you can get online that will show you how to clear your face of acne scars naturally without the pain and the expensive cost of acne marks and scar treatment.</p>
<p>Here are a few of the acne scar removal tips you may want to follow:</p>
<p>Create your own formulation of facial acne spots and scar removal using oatmeal and honey as ingredients. These are two popular ingredients commonly found in skin care products. When you create your own formulation, you can be assured that the solution only contains natural ingredients without chemicals that can irritate and harm your skin.</p>
<p>Oatmeal rejuvenates the skin as it get rids of acne scars. It also helps in the removal of blackheads, a common skin problem. Honey, on the other hand, is widely known for its antiseptic and antibacterial properties that can drive acne bacteria away and speed up the healing process to prevent the formation of acne scars.</p>
<p>As a refreshing toner and to tighten the pores of your facial skin, apply cucumber on your face and let it stand for at least fifteen (15) minutes. Rinse your face with the usual tap water. Washing your face regularly with this solution can help reduce your facial acne scars.</p>
<p>There are other valuable scar removal tips that you can find online. You need not worry about any side effects as following the tips involves only the use of natural cure for acne scars that you can easily do at home.</p>
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		<title>How to Clear Acne With Exfoliation Using Home Skin Acne Products &#8211; 2 Proven Tips to Get Rid of Acne</title>
		<link>http://www.puhtaustieto.com/how-to-clear-acne-with-exfoliation-using-home-skin-acne-products-2-proven-tips-to-get-rid-of-acne-2/</link>
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		<pubDate>Sun, 19 Feb 2012 11:02:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cleaning tips]]></category>

		<guid isPermaLink="false">http://www.puhtaustieto.com/?p=268</guid>
		<description><![CDATA[Are you struggling to find out how to clear acne quickly without spending a lot of Money? There are so many products in the market that promise to clear acne, but many of them do not live up to your expectations. At best these products provide temporary relief. Many of then end up spoiling your [...]]]></description>
			<content:encoded><![CDATA[<p>Are you struggling to find out how to clear acne quickly without spending a lot of Money? There are so many products in the market that promise to clear acne, but many of them do not live up to your expectations. At best these products provide temporary relief. Many of then end up spoiling your skin, causing rashes and other side effects. The best and simple way to get rid of acne is to keep your skin clean of dead cell by exfoliating. Here are two tips to exfoliate using home skin acne products to get a clear skin&#8230;</p>
<p>1) Vinegar is an excellent item found in most homes to exfoliate your skin. You can use the regular white vinegar or the Apple Cider Vinegar to clean your skin. Vinegar however needs to be diluted before use otherwise it can hurt you. If you have a sensitive skin you need to start with sufficiently diluted vinegar. Mix 8 to 10 parts of water to 1 part of vinegar. Over time you can slowly reduce the dilution. Vinegar helps in removing dead cells, kill bacteria and maintain the ph balance of your skin. Don&#8217;t expect exfoliation to clear acne overnight. However regular use should produce excellent results.</p>
<p>Before applying vinegar to your face you will have to wash your face with a mild cleanser or soap. Now apply the vinegar to your face using a cotton ball. When you apply vinegar your skin may hurt a bit, but don&#8217;t worry about it. Leave the vinegar for 10 to15 minutes and then wash your face with cold water.</p>
<p>2) The second item that you can use for exfoliation is lemon juice. Lemon juice is acidic in nature and will hurt your skin. Again you need to dilute lemon according to what suits your skin. Lemon juice will clear acne spots that were there previously and also prevent development of new acne.</p>
<p>Wash and clean your face before you apply lemon juice. Mix 5 parts of water to 1 part of lemon juice. Massage the solution onto your face and leave it for few minutes before washing it off.</p>
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		<title>How To Clear Away Pimples</title>
		<link>http://www.puhtaustieto.com/how-to-clear-away-pimples-2/</link>
		<comments>http://www.puhtaustieto.com/how-to-clear-away-pimples-2/#comments</comments>
		<pubDate>Sun, 19 Feb 2012 11:01:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cleaning tips]]></category>

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		<description><![CDATA[Proper skin care is essential if you want to clear away pimples caused by acne. One of the best ways to accomplish this is to wash your face with benzoyl peroxide based products to get rid of bacteria. Your daily regimen should also include facial cleansing with a mild salicylic acid to attack the root [...]]]></description>
			<content:encoded><![CDATA[<p>Proper skin care is essential if you want to clear away pimples caused by acne. One of the best ways to accomplish this is to wash your face with benzoyl peroxide based products to get rid of bacteria. Your daily regimen should also include facial cleansing with a mild salicylic acid to attack the root cause of acne producing agents on your skin.</p>
<p>What if you have dry skin?</p>
<p>Use a 5% benzoyl peroxide solution if your skin is dry or sensitive. The best way to use this product is to simply dab a bit on the affected areas. This should help you to avoid having a negative reaction.</p>
<p>Cleanliness is essential to clear away pimples</p>
<p>You must take care to keep your face, back and any affected area clean to clear away pimples caused by acne. Once again, your handy solution of benzoyl peroxide or mild salicylic acid can be helpful to reduce a breakout.</p>
<p>Don&#8217;t pick or pop if you want to clear away pimples</p>
<p>When you pick, pop, or squeeze pimples you may be spreading the infection caused by the bacteria in the affected area to other areas of your face or body. Not only that, the pimple may well become bigger. So, it&#8217;s very important to stop picking popping or squeezing, if your goal is to clear the condition from your face or body.</p>
<p>Bathe often to clear away pimples</p>
<p>Just as you should wash your face regularly to remove bacteria that produces acne in order to clear away pimples, you should also bathe frequently to accomplish the same objective for your body. Cleanliness is really a major a component in any skin care regimen.</p>
<p>Clear Away Pimples While Combating Acne Scars</p>
<p>One of the problems that you may encounter is when infected pimples have already produced acne scars. It is possible to clear the problem, while reducing the appearance of scars. Here&#8217;s how. Over the counter bleaching products are available which can help to lighten the appearance of the scars and produce a more pleasant, appearance.</p>
<p>By taking the steps that we have outlined here you will be able to clear away pimples, by keeping your skin clean and bacteria free, using easily obtainable over the counter products and reduce or eliminate the possibility of additional scarring in the future.</p>
<p>If your acne happens to be a severe type or is open or bleeding you should see your dermatologist right away to prevent a more serious problem. Your doctor will have a variety of solutions including prescription creams and antibiotics.</p>
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		<title>How To Cure Acne Scars Fast At Home &#8211; Tips That Can Make Your Face Clear Like Never Before</title>
		<link>http://www.puhtaustieto.com/how-to-cure-acne-scars-fast-at-home-tips-that-can-make-your-face-clear-like-never-before-2/</link>
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		<pubDate>Sun, 19 Feb 2012 11:01:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cleaning tips]]></category>

		<guid isPermaLink="false">http://www.puhtaustieto.com/?p=258</guid>
		<description><![CDATA[Today I want to show you how to get rid of acne scars fast in the comfort of your home. You will not have to go to the doctor or cosmetic saloon. Just keep these tips and instructions. It might be a good start at all explaining why acne occurs on the face or back. [...]]]></description>
			<content:encoded><![CDATA[<p>Today I want to show you how to get rid of acne scars fast in the comfort of your home. You will not have to go to the doctor or cosmetic saloon. Just keep these tips and instructions.</p>
<p>It might be a good start at all explaining why acne occurs on the face or back. It&#8217;s because oily skin that clog pores, which then can not breathe and then create infection. And then you develop a pimple, which is very annoying. I must warn you that you never crease acne spots, because you just transfer the infection all over your face and pimples will be red.</p>
<p>What I have to do for clean skin</p>
<p>So how to cure acne scars fast at home? First, it must comply with hygiene. Wash your face with soap and water in the morning and evening. It cleans your skin and it will not so easily prone to infection. Next advice is important. Do not touch your face with greasy or dirty hands. You will transport the dirt from your hands to your face. If you wash your hands, there is no problem. Also, I recommend to buy a cleaning solution, which you will use every morning and evening to clean your face. This will improve acne quickly.</p>
<p>What else I can do to cure acne</p>
<p>It is important to eat well. You have to limit spicy foods, and marine and do not forget to drink plenty of pure water each day. Drinking regime is very important for your entire body. Drink quietly every half hour, even if you have no thirst. Thirst is a sign of dehydration. Remember that it is not easy to cure acne. You need to be clean both inside and outside. But I believe these tips can help you with your question &#8211; How to cure acne scars fast at home and I hope that these tips will help you to have clean and clear face and quickly at home.</p>
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		<title>How To Get Rid Of Pimples Fast &#8211; Clear Your Pimples With 7 Simple Tips</title>
		<link>http://www.puhtaustieto.com/how-to-get-rid-of-pimples-fast-clear-your-pimples-with-7-simple-tips-2/</link>
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		<pubDate>Sun, 19 Feb 2012 10:44:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cleaning tips]]></category>

		<guid isPermaLink="false">http://www.puhtaustieto.com/?p=253</guid>
		<description><![CDATA[Do you suffer from mild to moderate acne and want to know how to get rid of pimples fast? Pimple breakouts are annoying and sometimes embarrassing as they always seem to occur when you have something important planned. I suffered acne as a teenager but was fortunate as it was only mild. I used sulfur [...]]]></description>
			<content:encoded><![CDATA[<p>Do you suffer from mild to moderate acne and want to know how to get rid of pimples fast? Pimple breakouts are annoying and sometimes embarrassing as they always seem to occur when you have something important planned. I suffered acne as a teenager but was fortunate as it was only mild. I used sulfur soap and sulfur based cream as a treatment and it cleared quickly leaving me pimple and scar free. Clear your pimples with 7 simple tips:</p>
<p>1. To clear your pimples, first of all keep your face clean. Aim to wash it at least twice a day. Only use a gentle soap, I used sulphur soap which is available over the counter but if you have oily skin it is better to use a soap containing benzoyl peroxide. Do not use coarse sponges, brushes or anything similar to wash your face. Avoid over washing as it will stimulate the sebaceous glands causing them to create more sebum and thereby increase breakouts of pimples.</p>
<p>2. Don&#8217;t burst those pimples, this is probably one of the most important actions to stop. Bursting pimples will not only result in further breakouts, but it will also increases the chances of permanent scaring on your face.</p>
<p>3. Increase your intake of green vegetables, fruit, vegetable juices and food that is rich in zinc. It has been proved that these foods are not only good for you health but are also good for the skin. Pimples can be caused by eating too much oily or spicy foods and dairy products can also cause problems as they contain hormones. It is therefore advisable to cut down these foods.</p>
<p>4. Drink plenty of water, at least 8 glasses a day. This is especially important if you are also drinking coffee and alcohol as these type of fluids tend to dehydrate us. Water is good for the skin and will help in preventing pimples forming by keeping the skin hydrated and also by helping the liver to cleanse toxins from our body. Adding the juice of half a lemon to a glass of water daily has also been effective in clearing pimples for some people.</p>
<p>5. Do not wear any make up or cosmetics as they tend to block the pores. If you really have to wear make because of your job or for a night out, try to use water based products where possible. Always take any make up off at night and use a gentle cleanser on your face.</p>
<p>6. Take up some form of moderate exercise. Exercise will help your blood to circulate blood properly and will also help to remove toxins from your body.</p>
<p>7. Get out in the sun, a small amount of exposure to the sun is good for curing pimples. It has been proven that sunlight kills the bacteria that causes acne and skin conditions due to its antibacterial properties and other effects. Excessive exposure to the sun causes skin damage, therefore do not spend too long in the sun and use protection that is suitable for acne. A way of getting the beneficial effects of the sun without over exposure is to use one of the new acne blue light therapy lamps that operate in a safe ultraviolet range that does not damage the skin.</p>
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