<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>How To Get A Clear Face Without Acne?</title>
	<atom:link href="http://www.puhtaustieto.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.puhtaustieto.com</link>
	<description></description>
	<lastBuildDate>Sun, 19 Feb 2012 11:02:30 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<item>
		<title>Scar Removal Tips &#8211; How You Can Clear Your Face of Acne Scars</title>
		<link>http://www.puhtaustieto.com/scar-removal-tips-how-you-can-clear-your-face-of-acne-scars-2/</link>
		<comments>http://www.puhtaustieto.com/scar-removal-tips-how-you-can-clear-your-face-of-acne-scars-2/#comments</comments>
		<pubDate>Sun, 19 Feb 2012 11:02:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cleaning tips]]></category>

		<guid isPermaLink="false">http://www.puhtaustieto.com/?p=273</guid>
		<description><![CDATA[One of the worst things about acne is its capability of leaving scars on your face. Removing acne scars can be a painful as well as costly process. But there are scar removal tips you can get online that will show you how to clear your face of acne scars naturally without the pain and [...]]]></description>
			<content:encoded><![CDATA[<p>One of the worst things about acne is its capability of leaving scars on your face. Removing acne scars can be a painful as well as costly process. But there are scar removal tips you can get online that will show you how to clear your face of acne scars naturally without the pain and the expensive cost of acne marks and scar treatment.</p>
<p>Here are a few of the acne scar removal tips you may want to follow:</p>
<p>Create your own formulation of facial acne spots and scar removal using oatmeal and honey as ingredients. These are two popular ingredients commonly found in skin care products. When you create your own formulation, you can be assured that the solution only contains natural ingredients without chemicals that can irritate and harm your skin.</p>
<p>Oatmeal rejuvenates the skin as it get rids of acne scars. It also helps in the removal of blackheads, a common skin problem. Honey, on the other hand, is widely known for its antiseptic and antibacterial properties that can drive acne bacteria away and speed up the healing process to prevent the formation of acne scars.</p>
<p>As a refreshing toner and to tighten the pores of your facial skin, apply cucumber on your face and let it stand for at least fifteen (15) minutes. Rinse your face with the usual tap water. Washing your face regularly with this solution can help reduce your facial acne scars.</p>
<p>There are other valuable scar removal tips that you can find online. You need not worry about any side effects as following the tips involves only the use of natural cure for acne scars that you can easily do at home.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.puhtaustieto.com/scar-removal-tips-how-you-can-clear-your-face-of-acne-scars-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Clear Acne With Exfoliation Using Home Skin Acne Products &#8211; 2 Proven Tips to Get Rid of Acne</title>
		<link>http://www.puhtaustieto.com/how-to-clear-acne-with-exfoliation-using-home-skin-acne-products-2-proven-tips-to-get-rid-of-acne-2/</link>
		<comments>http://www.puhtaustieto.com/how-to-clear-acne-with-exfoliation-using-home-skin-acne-products-2-proven-tips-to-get-rid-of-acne-2/#comments</comments>
		<pubDate>Sun, 19 Feb 2012 11:02:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cleaning tips]]></category>

		<guid isPermaLink="false">http://www.puhtaustieto.com/?p=268</guid>
		<description><![CDATA[Are you struggling to find out how to clear acne quickly without spending a lot of Money? There are so many products in the market that promise to clear acne, but many of them do not live up to your expectations. At best these products provide temporary relief. Many of then end up spoiling your [...]]]></description>
			<content:encoded><![CDATA[<p>Are you struggling to find out how to clear acne quickly without spending a lot of Money? There are so many products in the market that promise to clear acne, but many of them do not live up to your expectations. At best these products provide temporary relief. Many of then end up spoiling your skin, causing rashes and other side effects. The best and simple way to get rid of acne is to keep your skin clean of dead cell by exfoliating. Here are two tips to exfoliate using home skin acne products to get a clear skin&#8230;</p>
<p>1) Vinegar is an excellent item found in most homes to exfoliate your skin. You can use the regular white vinegar or the Apple Cider Vinegar to clean your skin. Vinegar however needs to be diluted before use otherwise it can hurt you. If you have a sensitive skin you need to start with sufficiently diluted vinegar. Mix 8 to 10 parts of water to 1 part of vinegar. Over time you can slowly reduce the dilution. Vinegar helps in removing dead cells, kill bacteria and maintain the ph balance of your skin. Don&#8217;t expect exfoliation to clear acne overnight. However regular use should produce excellent results.</p>
<p>Before applying vinegar to your face you will have to wash your face with a mild cleanser or soap. Now apply the vinegar to your face using a cotton ball. When you apply vinegar your skin may hurt a bit, but don&#8217;t worry about it. Leave the vinegar for 10 to15 minutes and then wash your face with cold water.</p>
<p>2) The second item that you can use for exfoliation is lemon juice. Lemon juice is acidic in nature and will hurt your skin. Again you need to dilute lemon according to what suits your skin. Lemon juice will clear acne spots that were there previously and also prevent development of new acne.</p>
<p>Wash and clean your face before you apply lemon juice. Mix 5 parts of water to 1 part of lemon juice. Massage the solution onto your face and leave it for few minutes before washing it off.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.puhtaustieto.com/how-to-clear-acne-with-exfoliation-using-home-skin-acne-products-2-proven-tips-to-get-rid-of-acne-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Clear Away Pimples</title>
		<link>http://www.puhtaustieto.com/how-to-clear-away-pimples-2/</link>
		<comments>http://www.puhtaustieto.com/how-to-clear-away-pimples-2/#comments</comments>
		<pubDate>Sun, 19 Feb 2012 11:01:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cleaning tips]]></category>

		<guid isPermaLink="false">http://www.puhtaustieto.com/?p=262</guid>
		<description><![CDATA[Proper skin care is essential if you want to clear away pimples caused by acne. One of the best ways to accomplish this is to wash your face with benzoyl peroxide based products to get rid of bacteria. Your daily regimen should also include facial cleansing with a mild salicylic acid to attack the root [...]]]></description>
			<content:encoded><![CDATA[<p>Proper skin care is essential if you want to clear away pimples caused by acne. One of the best ways to accomplish this is to wash your face with benzoyl peroxide based products to get rid of bacteria. Your daily regimen should also include facial cleansing with a mild salicylic acid to attack the root cause of acne producing agents on your skin.</p>
<p>What if you have dry skin?</p>
<p>Use a 5% benzoyl peroxide solution if your skin is dry or sensitive. The best way to use this product is to simply dab a bit on the affected areas. This should help you to avoid having a negative reaction.</p>
<p>Cleanliness is essential to clear away pimples</p>
<p>You must take care to keep your face, back and any affected area clean to clear away pimples caused by acne. Once again, your handy solution of benzoyl peroxide or mild salicylic acid can be helpful to reduce a breakout.</p>
<p>Don&#8217;t pick or pop if you want to clear away pimples</p>
<p>When you pick, pop, or squeeze pimples you may be spreading the infection caused by the bacteria in the affected area to other areas of your face or body. Not only that, the pimple may well become bigger. So, it&#8217;s very important to stop picking popping or squeezing, if your goal is to clear the condition from your face or body.</p>
<p>Bathe often to clear away pimples</p>
<p>Just as you should wash your face regularly to remove bacteria that produces acne in order to clear away pimples, you should also bathe frequently to accomplish the same objective for your body. Cleanliness is really a major a component in any skin care regimen.</p>
<p>Clear Away Pimples While Combating Acne Scars</p>
<p>One of the problems that you may encounter is when infected pimples have already produced acne scars. It is possible to clear the problem, while reducing the appearance of scars. Here&#8217;s how. Over the counter bleaching products are available which can help to lighten the appearance of the scars and produce a more pleasant, appearance.</p>
<p>By taking the steps that we have outlined here you will be able to clear away pimples, by keeping your skin clean and bacteria free, using easily obtainable over the counter products and reduce or eliminate the possibility of additional scarring in the future.</p>
<p>If your acne happens to be a severe type or is open or bleeding you should see your dermatologist right away to prevent a more serious problem. Your doctor will have a variety of solutions including prescription creams and antibiotics.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.puhtaustieto.com/how-to-clear-away-pimples-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Cure Acne Scars Fast At Home &#8211; Tips That Can Make Your Face Clear Like Never Before</title>
		<link>http://www.puhtaustieto.com/how-to-cure-acne-scars-fast-at-home-tips-that-can-make-your-face-clear-like-never-before-2/</link>
		<comments>http://www.puhtaustieto.com/how-to-cure-acne-scars-fast-at-home-tips-that-can-make-your-face-clear-like-never-before-2/#comments</comments>
		<pubDate>Sun, 19 Feb 2012 11:01:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cleaning tips]]></category>

		<guid isPermaLink="false">http://www.puhtaustieto.com/?p=258</guid>
		<description><![CDATA[Today I want to show you how to get rid of acne scars fast in the comfort of your home. You will not have to go to the doctor or cosmetic saloon. Just keep these tips and instructions. It might be a good start at all explaining why acne occurs on the face or back. [...]]]></description>
			<content:encoded><![CDATA[<p>Today I want to show you how to get rid of acne scars fast in the comfort of your home. You will not have to go to the doctor or cosmetic saloon. Just keep these tips and instructions.</p>
<p>It might be a good start at all explaining why acne occurs on the face or back. It&#8217;s because oily skin that clog pores, which then can not breathe and then create infection. And then you develop a pimple, which is very annoying. I must warn you that you never crease acne spots, because you just transfer the infection all over your face and pimples will be red.</p>
<p>What I have to do for clean skin</p>
<p>So how to cure acne scars fast at home? First, it must comply with hygiene. Wash your face with soap and water in the morning and evening. It cleans your skin and it will not so easily prone to infection. Next advice is important. Do not touch your face with greasy or dirty hands. You will transport the dirt from your hands to your face. If you wash your hands, there is no problem. Also, I recommend to buy a cleaning solution, which you will use every morning and evening to clean your face. This will improve acne quickly.</p>
<p>What else I can do to cure acne</p>
<p>It is important to eat well. You have to limit spicy foods, and marine and do not forget to drink plenty of pure water each day. Drinking regime is very important for your entire body. Drink quietly every half hour, even if you have no thirst. Thirst is a sign of dehydration. Remember that it is not easy to cure acne. You need to be clean both inside and outside. But I believe these tips can help you with your question &#8211; How to cure acne scars fast at home and I hope that these tips will help you to have clean and clear face and quickly at home.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.puhtaustieto.com/how-to-cure-acne-scars-fast-at-home-tips-that-can-make-your-face-clear-like-never-before-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Get Rid Of Pimples Fast &#8211; Clear Your Pimples With 7 Simple Tips</title>
		<link>http://www.puhtaustieto.com/how-to-get-rid-of-pimples-fast-clear-your-pimples-with-7-simple-tips-2/</link>
		<comments>http://www.puhtaustieto.com/how-to-get-rid-of-pimples-fast-clear-your-pimples-with-7-simple-tips-2/#comments</comments>
		<pubDate>Sun, 19 Feb 2012 10:44:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cleaning tips]]></category>

		<guid isPermaLink="false">http://www.puhtaustieto.com/?p=253</guid>
		<description><![CDATA[Do you suffer from mild to moderate acne and want to know how to get rid of pimples fast? Pimple breakouts are annoying and sometimes embarrassing as they always seem to occur when you have something important planned. I suffered acne as a teenager but was fortunate as it was only mild. I used sulfur [...]]]></description>
			<content:encoded><![CDATA[<p>Do you suffer from mild to moderate acne and want to know how to get rid of pimples fast? Pimple breakouts are annoying and sometimes embarrassing as they always seem to occur when you have something important planned. I suffered acne as a teenager but was fortunate as it was only mild. I used sulfur soap and sulfur based cream as a treatment and it cleared quickly leaving me pimple and scar free. Clear your pimples with 7 simple tips:</p>
<p>1. To clear your pimples, first of all keep your face clean. Aim to wash it at least twice a day. Only use a gentle soap, I used sulphur soap which is available over the counter but if you have oily skin it is better to use a soap containing benzoyl peroxide. Do not use coarse sponges, brushes or anything similar to wash your face. Avoid over washing as it will stimulate the sebaceous glands causing them to create more sebum and thereby increase breakouts of pimples.</p>
<p>2. Don&#8217;t burst those pimples, this is probably one of the most important actions to stop. Bursting pimples will not only result in further breakouts, but it will also increases the chances of permanent scaring on your face.</p>
<p>3. Increase your intake of green vegetables, fruit, vegetable juices and food that is rich in zinc. It has been proved that these foods are not only good for you health but are also good for the skin. Pimples can be caused by eating too much oily or spicy foods and dairy products can also cause problems as they contain hormones. It is therefore advisable to cut down these foods.</p>
<p>4. Drink plenty of water, at least 8 glasses a day. This is especially important if you are also drinking coffee and alcohol as these type of fluids tend to dehydrate us. Water is good for the skin and will help in preventing pimples forming by keeping the skin hydrated and also by helping the liver to cleanse toxins from our body. Adding the juice of half a lemon to a glass of water daily has also been effective in clearing pimples for some people.</p>
<p>5. Do not wear any make up or cosmetics as they tend to block the pores. If you really have to wear make because of your job or for a night out, try to use water based products where possible. Always take any make up off at night and use a gentle cleanser on your face.</p>
<p>6. Take up some form of moderate exercise. Exercise will help your blood to circulate blood properly and will also help to remove toxins from your body.</p>
<p>7. Get out in the sun, a small amount of exposure to the sun is good for curing pimples. It has been proven that sunlight kills the bacteria that causes acne and skin conditions due to its antibacterial properties and other effects. Excessive exposure to the sun causes skin damage, therefore do not spend too long in the sun and use protection that is suitable for acne. A way of getting the beneficial effects of the sun without over exposure is to use one of the new acne blue light therapy lamps that operate in a safe ultraviolet range that does not damage the skin.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.puhtaustieto.com/how-to-get-rid-of-pimples-fast-clear-your-pimples-with-7-simple-tips-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Scar Removal Tips &#8211; How You Can Clear Your Face of Acne Scars</title>
		<link>http://www.puhtaustieto.com/scar-removal-tips-how-you-can-clear-your-face-of-acne-scars/</link>
		<comments>http://www.puhtaustieto.com/scar-removal-tips-how-you-can-clear-your-face-of-acne-scars/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 01:24:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cleaning tips]]></category>

		<guid isPermaLink="false">http://www.puhtaustieto.com/?p=244</guid>
		<description><![CDATA[One of the worst things about acne is its capability of leaving scars on your face. Removing acne scars can be a painful as well as costly process. But there are scar removal tips you can get online that will show you how to clear your face of acne scars naturally without the pain and [...]]]></description>
			<content:encoded><![CDATA[<p>One of the worst things about acne is its capability of leaving scars on your face. Removing acne scars can be a painful as well as costly process. But there are scar removal tips you can get online that will show you how to clear your face of acne scars naturally without the pain and the expensive cost of acne marks and scar treatment.</p>
<p>Here are a few of the acne scar removal tips you may want to follow:</p>
<p>Create your own formulation of facial acne spots and scar removal using oatmeal and honey as ingredients. These are two popular ingredients commonly found in skin care products. When you create your own formulation, you can be assured that the solution only contains natural ingredients without chemicals that can irritate and harm your skin.</p>
<p>Oatmeal rejuvenates the skin as it get rids of acne scars. It also helps in the removal of blackheads, a common skin problem. Honey, on the other hand, is widely known for its antiseptic and antibacterial properties that can drive acne bacteria away and speed up the healing process to prevent the formation of acne scars.</p>
<p>As a refreshing toner and to tighten the pores of your facial skin, apply cucumber on your face and let it stand for at least fifteen (15) minutes. Rinse your face with the usual tap water. Washing your face regularly with this solution can help reduce your facial acne scars.</p>
<p>There are other valuable scar removal tips that you can find online. You need not worry about any side effects as following the tips involves only the use of natural cure for acne scars that you can easily do at home.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.puhtaustieto.com/scar-removal-tips-how-you-can-clear-your-face-of-acne-scars/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Clear Acne With Exfoliation Using Home Skin Acne Products &#8211; 2 Proven Tips to Get Rid of Acne</title>
		<link>http://www.puhtaustieto.com/how-to-clear-acne-with-exfoliation-using-home-skin-acne-products-2-proven-tips-to-get-rid-of-acne/</link>
		<comments>http://www.puhtaustieto.com/how-to-clear-acne-with-exfoliation-using-home-skin-acne-products-2-proven-tips-to-get-rid-of-acne/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 01:24:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cleaning tips]]></category>

		<guid isPermaLink="false">http://www.puhtaustieto.com/?p=238</guid>
		<description><![CDATA[Are you struggling to find out how to clear acne quickly without spending a lot of Money? There are so many products in the market that promise to clear acne, but many of them do not live up to your expectations. At best these products provide temporary relief. Many of then end up spoiling your [...]]]></description>
			<content:encoded><![CDATA[<p>Are you struggling to find out how to clear acne quickly without spending a lot of Money? There are so many products in the market that promise to clear acne, but many of them do not live up to your expectations. At best these products provide temporary relief. Many of then end up spoiling your skin, causing rashes and other side effects. The best and simple way to get rid of acne is to keep your skin clean of dead cell by exfoliating. Here are two tips to exfoliate using home skin acne products to get a clear skin&#8230;</p>
<p>1) Vinegar is an excellent item found in most homes to exfoliate your skin. You can use the regular white vinegar or the Apple Cider Vinegar to clean your skin. Vinegar however needs to be diluted before use otherwise it can hurt you. If you have a sensitive skin you need to start with sufficiently diluted vinegar. Mix 8 to 10 parts of water to 1 part of vinegar. Over time you can slowly reduce the dilution. Vinegar helps in removing dead cells, kill bacteria and maintain the ph balance of your skin. Don&#8217;t expect exfoliation to clear acne overnight. However regular use should produce excellent results.</p>
<p>Before applying vinegar to your face you will have to wash your face with a mild cleanser or soap. Now apply the vinegar to your face using a cotton ball. When you apply vinegar your skin may hurt a bit, but don&#8217;t worry about it. Leave the vinegar for 10 to15 minutes and then wash your face with cold water.</p>
<p>2) The second item that you can use for exfoliation is lemon juice. Lemon juice is acidic in nature and will hurt your skin. Again you need to dilute lemon according to what suits your skin. Lemon juice will clear acne spots that were there previously and also prevent development of new acne.</p>
<p>Wash and clean your face before you apply lemon juice. Mix 5 parts of water to 1 part of lemon juice. Massage the solution onto your face and leave it for few minutes before washing it off.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.puhtaustieto.com/how-to-clear-acne-with-exfoliation-using-home-skin-acne-products-2-proven-tips-to-get-rid-of-acne/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Clear Away Pimples</title>
		<link>http://www.puhtaustieto.com/how-to-clear-away-pimples/</link>
		<comments>http://www.puhtaustieto.com/how-to-clear-away-pimples/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 01:24:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cleaning tips]]></category>

		<guid isPermaLink="false">http://www.puhtaustieto.com/?p=231</guid>
		<description><![CDATA[Proper skin care is essential if you want to clear away pimples caused by acne. One of the best ways to accomplish this is to wash your face with benzoyl peroxide based products to get rid of bacteria. Your daily regimen should also include facial cleansing with a mild salicylic acid to attack the root [...]]]></description>
			<content:encoded><![CDATA[<p>Proper skin care is essential if you want to clear away pimples caused by acne. One of the best ways to accomplish this is to wash your face with benzoyl peroxide based products to get rid of bacteria. Your daily regimen should also include facial cleansing with a mild salicylic acid to attack the root cause of acne producing agents on your skin.</p>
<p>What if you have dry skin?</p>
<p>Use a 5% benzoyl peroxide solution if your skin is dry or sensitive. The best way to use this product is to simply dab a bit on the affected areas. This should help you to avoid having a negative reaction.</p>
<p>Cleanliness is essential to clear away pimples</p>
<p>You must take care to keep your face, back and any affected area clean to clear away pimples caused by acne. Once again, your handy solution of benzoyl peroxide or mild salicylic acid can be helpful to reduce a breakout.</p>
<p>Don&#8217;t pick or pop if you want to clear away pimples</p>
<p>When you pick, pop, or squeeze pimples you may be spreading the infection caused by the bacteria in the affected area to other areas of your face or body. Not only that, the pimple may well become bigger. So, it&#8217;s very important to stop picking popping or squeezing, if your goal is to clear the condition from your face or body.</p>
<p>Bathe often to clear away pimples</p>
<p>Just as you should wash your face regularly to remove bacteria that produces acne in order to clear away pimples, you should also bathe frequently to accomplish the same objective for your body. Cleanliness is really a major a component in any skin care regimen.</p>
<p>Clear Away Pimples While Combating Acne Scars</p>
<p>One of the problems that you may encounter is when infected pimples have already produced acne scars. It is possible to clear the problem, while reducing the appearance of scars. Here&#8217;s how. Over the counter bleaching products are available which can help to lighten the appearance of the scars and produce a more pleasant, appearance.</p>
<p>By taking the steps that we have outlined here you will be able to clear away pimples, by keeping your skin clean and bacteria free, using easily obtainable over the counter products and reduce or eliminate the possibility of additional scarring in the future.</p>
<p>If your acne happens to be a severe type or is open or bleeding you should see your dermatologist right away to prevent a more serious problem. Your doctor will have a variety of solutions including prescription creams and antibiotics.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.puhtaustieto.com/how-to-clear-away-pimples/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Cure Acne Scars Fast At Home &#8211; Tips That Can Make Your Face Clear Like Never Before</title>
		<link>http://www.puhtaustieto.com/how-to-cure-acne-scars-fast-at-home-tips-that-can-make-your-face-clear-like-never-before/</link>
		<comments>http://www.puhtaustieto.com/how-to-cure-acne-scars-fast-at-home-tips-that-can-make-your-face-clear-like-never-before/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 01:23:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cleaning tips]]></category>

		<guid isPermaLink="false">http://www.puhtaustieto.com/?p=224</guid>
		<description><![CDATA[Today I want to show you how to get rid of acne scars fast in the comfort of your home. You will not have to go to the doctor or cosmetic saloon. Just keep these tips and instructions. It might be a good start at all explaining why acne occurs on the face or back. [...]]]></description>
			<content:encoded><![CDATA[<p>Today I want to show you how to get rid of acne scars fast in the comfort of your home. You will not have to go to the doctor or cosmetic saloon. Just keep these tips and instructions.</p>
<p>It might be a good start at all explaining why acne occurs on the face or back. It&#8217;s because oily skin that clog pores, which then can not breathe and then create infection. And then you develop a pimple, which is very annoying. I must warn you that you never crease acne spots, because you just transfer the infection all over your face and pimples will be red.</p>
<p>What I have to do for clean skin</p>
<p>So how to cure acne scars fast at home? First, it must comply with hygiene. Wash your face with soap and water in the morning and evening. It cleans your skin and it will not so easily prone to infection. Next advice is important. Do not touch your face with greasy or dirty hands. You will transport the dirt from your hands to your face. If you wash your hands, there is no problem. Also, I recommend to buy a cleaning solution, which you will use every morning and evening to clean your face. This will improve acne quickly.</p>
<p>What else I can do to cure acne</p>
<p>It is important to eat well. You have to limit spicy foods, and marine and do not forget to drink plenty of pure water each day. Drinking regime is very important for your entire body. Drink quietly every half hour, even if you have no thirst. Thirst is a sign of dehydration. Remember that it is not easy to cure acne. You need to be clean both inside and outside. But I believe these tips can help you with your question &#8211; How to cure acne scars fast at home and I hope that these tips will help you to have clean and clear face and quickly at home.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.puhtaustieto.com/how-to-cure-acne-scars-fast-at-home-tips-that-can-make-your-face-clear-like-never-before/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Get Rid Of Pimples Fast &#8211; Clear Your Pimples With 7 Simple Tips</title>
		<link>http://www.puhtaustieto.com/how-to-get-rid-of-pimples-fast-clear-your-pimples-with-7-simple-tips/</link>
		<comments>http://www.puhtaustieto.com/how-to-get-rid-of-pimples-fast-clear-your-pimples-with-7-simple-tips/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 01:23:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cleaning tips]]></category>

		<guid isPermaLink="false">http://www.puhtaustieto.com/?p=218</guid>
		<description><![CDATA[Do you suffer from mild to moderate acne and want to know how to get rid of pimples fast? Pimple breakouts are annoying and sometimes embarrassing as they always seem to occur when you have something important planned. I suffered acne as a teenager but was fortunate as it was only mild. I used sulfur [...]]]></description>
			<content:encoded><![CDATA[<p>Do you suffer from mild to moderate acne and want to know how to get rid of pimples fast? Pimple breakouts are annoying and sometimes embarrassing as they always seem to occur when you have something important planned. I suffered acne as a teenager but was fortunate as it was only mild. I used sulfur soap and sulfur based cream as a treatment and it cleared quickly leaving me pimple and scar free. Clear your pimples with 7 simple tips:</p>
<p>1. To clear your pimples, first of all keep your face clean. Aim to wash it at least twice a day. Only use a gentle soap, I used sulphur soap which is available over the counter but if you have oily skin it is better to use a soap containing benzoyl peroxide. Do not use coarse sponges, brushes or anything similar to wash your face. Avoid over washing as it will stimulate the sebaceous glands causing them to create more sebum and thereby increase breakouts of pimples.</p>
<p>2. Don&#8217;t burst those pimples, this is probably one of the most important actions to stop. Bursting pimples will not only result in further breakouts, but it will also increases the chances of permanent scaring on your face.</p>
<p>3. Increase your intake of green vegetables, fruit, vegetable juices and food that is rich in zinc. It has been proved that these foods are not only good for you health but are also good for the skin. Pimples can be caused by eating too much oily or spicy foods and dairy products can also cause problems as they contain hormones. It is therefore advisable to cut down these foods.</p>
<p>4. Drink plenty of water, at least 8 glasses a day. This is especially important if you are also drinking coffee and alcohol as these type of fluids tend to dehydrate us. Water is good for the skin and will help in preventing pimples forming by keeping the skin hydrated and also by helping the liver to cleanse toxins from our body. Adding the juice of half a lemon to a glass of water daily has also been effective in clearing pimples for some people.</p>
<p>5. Do not wear any make up or cosmetics as they tend to block the pores. If you really have to wear make because of your job or for a night out, try to use water based products where possible. Always take any make up off at night and use a gentle cleanser on your face.</p>
<p>6. Take up some form of moderate exercise. Exercise will help your blood to circulate blood properly and will also help to remove toxins from your body.</p>
<p>7. Get out in the sun, a small amount of exposure to the sun is good for curing pimples. It has been proven that sunlight kills the bacteria that causes acne and skin conditions due to its antibacterial properties and other effects. Excessive exposure to the sun causes skin damage, therefore do not spend too long in the sun and use protection that is suitable for acne. A way of getting the beneficial effects of the sun without over exposure is to use one of the new acne blue light therapy lamps that operate in a safe ultraviolet range that does not damage the skin.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.puhtaustieto.com/how-to-get-rid-of-pimples-fast-clear-your-pimples-with-7-simple-tips/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

